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Category: 'Positions/Transitional Positions/Triangle Control/Triangle C...';

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Belt Grab Counter to Double Unders from Open Guard with Transition to Triangle

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Belt Grab Counter to Double Unders from Open Guard with Transition to Triangle

Braulio teaches a counter to the double unders which he used against Fernando "Margarida" Pontes in a match they had back in 2005.

Posted: 2346 days ago

10936 views

Principle of Using Calculated Resistance, Padlock Counter to Double Unders from Open Guard with Transition to Triangle

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Principle of Using Calculated Resistance, Padlock Counter to Double Unders from Open Guard with Transition to Triangle

Braulio explains how to match an opponent's resistance with measured and calculated resistance that can be controlled in such a way that allows one to setup an attack or defense of their own. He demonstrates a practical application of ...

Posted: 2350 days ago

10858 views

Isolating the Arm from Mount, Pinch Armbar from Mount

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Isolating the Arm from Mount, Pinch Armbar from Mount

Braulio isolates his opponent's arm from mount before changing his angle and stepping over their head to finish the armbar.

Posted: 3337 days ago

5884 views

Closed Guard to Triangle Control via Pinch Armbar Attack — Part 2/2

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Closed Guard to Triangle Control via Pinch Armbar Attack — Part 2/2

When he attacks the pinch armbar from closed guard and his opponent defends, Braulio transitions to the triangle control where he has the option to finish the choke or the armbar. Links to other Parts: Part 1

Posted: 3449 days ago

6302 views

Stack and Frame Escape vs Triangle Control — Part 2/2

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Stack and Frame Escape vs Triangle Control — Part 2/2

When caught in the triangle, Braulio uses the stack to create space to slip his outside hand in between his opponent's legs and connect his hands to frame and escape their triangle control. Links to other Parts: Part 1

Posted: 3460 days ago

6002 views

Stack Escape vs Triangle Control — Part 1/2

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Stack Escape vs Triangle Control — Part 1/2

Braulio teaches how to protect oneself when caught in the triangle position and how to escape using the stack. Links to other Parts: Part 2

Posted: 3460 days ago

5962 views

Closed Guard with Leghook to Triangle — Part 2/2

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Closed Guard with Leghook to Triangle — Part 2/2

Braulio uses the leghook as shown in Part 1, but when he tries to force his opponent's arm inside and transition to the high guard trap, he is unable to because their resistance is too strong. When this happens, he pushes their arm out...

Posted: 3726 days ago

7613 views

Countering the Double Unders with a Triangle, Triangle Control to Kimura — Part 3/3

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Countering the Double Unders with a Triangle, Triangle Control to Kimura — Part 3/3

Braulio sets up the triangle as shown in Part 2, but adds a kimura attack from the triangle control position to the techniques taught in this lesson. Links to other Parts: Part 1, Part 2

Posted: 3730 days ago

7447 views

Closed Guard to Triangle Choke/Control, Preventing Hand to Hand from Triangle Control, Attacking the Arm from Triangle Control — Part 2/3

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Closed Guard to Triangle Choke/Control, Preventing Hand to Hand from Triangle Control, Attacking the Arm from Triangle Control — Part 2/3

Braulio uses a larger partner to demonstrate the setup he taught in Part 1. If he transitions to the triangle from closed guard and his opponent is too wide for him to finish the choke, he focuses his attention on their trapped arm and...

Posted: 3732 days ago

7656 views

Closed Guard to Triangle Choke via Overhook with Wrist Control, Preventing Hand to Hand Frame from Triangle Control — Part 2/2

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Closed Guard to Triangle Choke via Overhook with Wrist Control, Preventing Hand to Hand Frame from Triangle Control — Part 2/2

Braulio uses the leghook from closed guard to control the posture and set up an overhook with wrist control. Once he establishes the overhook, he attacks a triangle choke. He discusses the importance of preventing an opponent from conn...

Posted: 3743 days ago

7756 views

Overhook with Far Arm Grip from Closed Guard, Triangle from Closed Guard — Part 3/3

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Overhook with Far Arm Grip from Closed Guard, Triangle from Closed Guard — Part 3/3

Braulio uses the control shown earlier in the lesson to setup a triangle from closed guard. Links to other Parts: Part 1, Part 2

Posted: 4004 days ago

10146 views

Stack and Frame Escape vs Triangle — Part 3/3

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Stack and Frame Escape vs Triangle — Part 3/3

Braulio stacks his opponent and uses the space created to slip his arm between his opponent's legs to create a frame and escape a fully locked triangle. Links to other Parts: Part 1, Part 2

Posted: 4009 days ago

10129 views

Stack and Frame Escape vs Triangle Control — Part 2/3

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Stack and Frame Escape vs Triangle Control — Part 2/3

Braulio stacks his opponent and uses the space created to slip his arm between his opponent's legs to create a frame and escape the triangle control position. Links to other Parts: Part 1, Part 3

Posted: 4009 days ago

10129 views

Stack Escape vs Triangle Control — Part 1/3

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Stack Escape vs Triangle Control — Part 1/3

Braulio uses the stack to escape the triangle control position. Links to other Parts: Part 2, Part 3

Posted: 4009 days ago

10130 views

Attacking the Triangle from Spider Guard, Arm Trap Pit Stop from Triangle Control — Part 2/2

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Attacking the Triangle from Spider Guard, Arm Trap Pit Stop from Triangle Control — Part 2/2

Braulio shows how to attack the triangle choke from spider guard, but rather than going directly for the submission, he traps his opponent's arm against their body before swinging his leg over their shoulder to finish the choke. Links...

Posted: 4033 days ago

10410 views

Stack Escape vs Triangle Control — Part 3/3

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Stack Escape vs Triangle Control — Part 3/3

Braulio teaches how to use the stack escape versus the triangle control position. Links to other Parts: Part 1, Part 2

Posted: 4044 days ago

10318 views

Stack Counter to Triangle vs Closed Guard — Part 2/3

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Stack Counter to Triangle vs Closed Guard — Part 2/3

Braulio stacks his opponent to counter a triangle attack from closed guard. Links to other Parts: Part 1, Part 3

Posted: 4044 days ago

10385 views

Back Control to Triangle via Leghook — Part 3/3

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Back Control to Triangle via Leghook — Part 3/3

Using the leghook control from the back, Braulio sets up a transition to the triangle choke. Links to other Parts: Part 1, Part 2

Posted: 4059 days ago

11154 views

DLR Guard to Triangle, Armbar from Triangle Control, Countering Escape Attempt from Triangle Control — Part 3/4

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DLR Guard to Triangle, Armbar from Triangle Control, Countering Escape Attempt from Triangle Control — Part 3/4

After attacking the triangle from the de la riva guard, his opponent attempts to posture and/or pull their head out in defense. Braulio uses an armbar attack to force them to defend by pushing back into the triangle allowing him to fin...

Posted: 4136 days ago

12713 views

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Triangle Choke Principles — Part 4/4

Braulio explains that the length of your legs and shape of the triangle isn't as important to finishing the choke as controlling your opponent's head and applying pressure correctly with your legs to the sides of their neck. Links to ...

Posted: 4187 days ago

13836 views

Triangle Choke Principles, Finishing the Reverse Triangle Choke — Part 2/4

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Triangle Choke Principles, Finishing the Reverse Triangle Choke — Part 2/4

Braulio continues his lesson on triangle choke principles and demonstrates how they apply to finishing the reverse triangle choke. Links to other Parts: Part 1, Part 3, Part 4

Posted: 4187 days ago

13962 views

Triangle Choke Principles, Finishing the Triangle Choke — Part 1/4

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Triangle Choke Principles, Finishing the Triangle Choke — Part 1/4

Braulio delves into the mechanics of the triangle choke and what is necessary to complete the submission. Links to other Parts: Part 2, Part 3, Part 4

Posted: 4187 days ago

14042 views

Triangle Prevention and Defense Principles, Step Over Escape vs Triangle, Counter to Armbar — Part 5/5

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Triangle Prevention and Defense Principles, Step Over Escape vs Triangle, Counter to Armbar — Part 5/5

Braulio starts by explaining a few principles to focus on when trying to escape the triangle position. He continues the lesson by teaching an escape versus the triangle in the worse case scenario. This is when you are locked in the pos...

Posted: 4310 days ago

20578 views

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Frame Escape vs Triangle — Part 4/5

Braulio shows what to do when you find yourself caught in the triangle position with your trapped arm wrapped toward the outside, around your opponent's hip. He says most people misunderstand this position resulting in them being more ...

Posted: 4310 days ago

20750 views

Frame Escape vs Reverse Triangle — Part 3/5

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Frame Escape vs Reverse Triangle — Part 3/5

Braulio shows how to use the frame escape versus the reverse triangle position. He also explains why you need to change your approach to escaping the triangle control based on the orientation of your opponent's legs locked around you. ...

Posted: 4310 days ago

20716 views

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