EstimaInAction.com - Braulio Estima's Virtual Academy & Grappling Database

My Page Training Database Invite Friends

[Patents pending]

My Page Training Database

☰

Introduction Signup Contact Us

[☓]

Login / Signup
Create An Account

GB Birmingham, UK Academy

My Video Collection My Video Queue My Recently Viewed My Research Suggestions

Create an Account Need Help?

Training Database

Category: 'Positions/Transitional Positions/Triangle Control/Triangle C...';

Sorting Order:

select

[Edit Video]

Frame Escape vs Triangle — Part 2/5

Braulio teaches the frame escape versus the triangle control position. Links to other Parts: Part 1, Part 3, Part 4, Part 5

Posted: 4055 days ago

20418 views

[Edit Video]

Frame Escape vs Triangle — Part 4/5

Braulio shows what to do when you find yourself caught in the triangle position with your trapped arm wrapped toward the outside, around your opponent's hip. He says most people misunderstand this position resulting in them being more ...

Posted: 4055 days ago

20265 views

Frame Escape vs Reverse Triangle — Part 3/5

[Edit Video]

Frame Escape vs Reverse Triangle — Part 3/5

Braulio shows how to use the frame escape versus the reverse triangle position. He also explains why you need to change your approach to escaping the triangle control based on the orientation of your opponent's legs locked around you. ...

Posted: 4055 days ago

20259 views

Triangle Prevention and Defense Principles, Step Over Escape vs Triangle, Counter to Armbar — Part 5/5

[Edit Video]

Triangle Prevention and Defense Principles, Step Over Escape vs Triangle, Counter to Armbar — Part 5/5

Braulio starts by explaining a few principles to focus on when trying to escape the triangle position. He continues the lesson by teaching an escape versus the triangle in the worse case scenario. This is when you are locked in the pos...

Posted: 4055 days ago

20162 views

Stack Counter to Triangle vs Closed Guard — Part 2/3

[Edit Video]

Stack Counter to Triangle vs Closed Guard — Part 2/3

Braulio stacks his opponent to counter a triangle attack from closed guard. Links to other Parts: Part 1, Part 3

Posted: 3789 days ago

9858 views

Stack Escape vs Triangle Control — Part 3/3

[Edit Video]

Stack Escape vs Triangle Control — Part 3/3

Braulio teaches how to use the stack escape versus the triangle control position. Links to other Parts: Part 1, Part 2

Posted: 3789 days ago

9663 views

Stack and Frame Escape vs Triangle Control — Part 2/3

[Edit Video]

Stack and Frame Escape vs Triangle Control — Part 2/3

Braulio stacks his opponent and uses the space created to slip his arm between his opponent's legs to create a frame and escape the triangle control position. Links to other Parts: Part 1, Part 3

Posted: 3754 days ago

9278 views

Stack Escape vs Triangle Control — Part 1/3

[Edit Video]

Stack Escape vs Triangle Control — Part 1/3

Braulio uses the stack to escape the triangle control position. Links to other Parts: Part 2, Part 3

Posted: 3754 days ago

9242 views

Stack and Frame Escape vs Triangle — Part 3/3

[Edit Video]

Stack and Frame Escape vs Triangle — Part 3/3

Braulio stacks his opponent and uses the space created to slip his arm between his opponent's legs to create a frame and escape a fully locked triangle. Links to other Parts: Part 1, Part 2

Posted: 3754 days ago

9178 views

Stack Escape vs Triangle Control — Part 1/2

[Edit Video]

Stack Escape vs Triangle Control — Part 1/2

Braulio teaches how to protect oneself when caught in the triangle position and how to escape using the stack. Links to other Parts: Part 2

Posted: 3205 days ago

4789 views

Stack and Frame Escape vs Triangle Control — Part 2/2

[Edit Video]

Stack and Frame Escape vs Triangle Control — Part 2/2

When caught in the triangle, Braulio uses the stack to create space to slip his outside hand in between his opponent's legs and connect his hands to frame and escape their triangle control. Links to other Parts: Part 1

Posted: 3205 days ago

4751 views

Showing top 100 Videos - Load All (11)