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Training Database

Category: 'Positions/Guards/Leg Entanglements/50|50 Guard/Transitions';

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Escaping the 50/50 Guard, Outside Leg Smash vs 50/50 — Part 1/2

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Escaping the 50/50 Guard, Outside Leg Smash vs 50/50 — Part 1/2

If an opponent puts you in the 50/50 guard and you don't wish to play from there one option is to underhook their outside leg, drag it across your body and smash it down in front of you. Once free, your next move will be dependent on y...

Posted: 3947 days ago

15756 views

Outside Leg Smash vs 50/50 Guard, Smash and Spin Pass vs 50/50 — Part 2/2

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Outside Leg Smash vs 50/50 Guard, Smash and Spin Pass vs 50/50 — Part 2/2

Another option when escaping the 50/50 guard after smashing your opponent's outside leg is to spin and pass to the side control. It will be important that you look for the far side underhook as you are doing this technique. This will g...

Posted: 3947 days ago

15681 views

Finishing the Cross Body Ankle Lock from 50/50 vs Rolling Counter — Part 2/3

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Finishing the Cross Body Ankle Lock from 50/50 vs Rolling Counter — Part 2/3

Braulio demonstrates how to follow and finish an opponent who attempts to escape your cross body ankle lock by rolling. If you lose control of their foot as they roll, release it and come on top. Links to other Parts: Part 1, Part 3

Posted: 3925 days ago

14960 views

Cross Body Ankle Lock from 50/50, Leg Drag from 50/50 — Part 3/3

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Cross Body Ankle Lock from 50/50, Leg Drag from 50/50 — Part 3/3

When your opponent defends the cross body ankle lock by grabbing your arm(s), insert your outside foot in between their legs and use it to kick away and create space to free your trapped leg and come on top in the leg drag position. L...

Posted: 3925 days ago

14908 views

Disengaging the 50/50 Guard using an X Hook — Part 1/5

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Disengaging the 50/50 Guard using an X Hook — Part 1/5

Braulio teaches how to disengage from 50/50 using his free foot to hook behind his opponent's leg and push away. By doing this he gives himself the space necessary to untangle his trapped leg and transition to the leg drag. Links to o...

Posted: 3907 days ago

14021 views

Disengaging the 50/50 Guard using Foot on the Biceps — Part 2/5

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Disengaging the 50/50 Guard using Foot on the Biceps — Part 2/5

Braulio shows another method of disengaging the 50/50 guard using his foot on his opponent's biceps. He uses the space created with the foot on the biceps to free his leg and transition to the leg drag control. Links to other Parts: P...

Posted: 3907 days ago

14109 views

Disengaging 50/50 using Foot on the Biceps, Knee Pinch from Leg Drag Control — Part 3/5

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Disengaging 50/50 using Foot on the Biceps, Knee Pinch from Leg Drag Control — Part 3/5

Braulio shows what to do when you free your leg from the 50/50 and drag your opponent's leg across to the leg drag control, but are finding it difficult to come on top. Links to other Parts: Part 1, Part 2, Part 4, Part 5

Posted: 3907 days ago

13936 views

Counter to Cross Body Ankle Lock, Outside Leg Smash vs 50/50, Folding Pass Control to Mount — Part 5/5

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Counter to Cross Body Ankle Lock, Outside Leg Smash vs 50/50, Folding Pass Control to Mount — Part 5/5

Braulio teaches how to counter a cross body ankle lock from 50/50 when caught on the side your opponent has the most leverage to finish from. He also shows how to escape the 50/50 position, transition to the folding pass control and pa...

Posted: 3906 days ago

14297 views

Skirt Tail Arm Trap with Leg Underhook from Closed Guard, Transition to the Crab Ride with Back Take — Part 3/3

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Skirt Tail Arm Trap with Leg Underhook from Closed Guard, Transition to the Crab Ride with Back Take — Part 3/3

Braulio uses the skirt tail arm trap with leg underhook control to help him attack the kneebar from closed guard. When his opponent defends, he transitions to the 50/50 guard. From there he transitions to the crab ride where he has the...

Posted: 3259 days ago

5277 views

50/50 Guard Principles, Standing and Outside Leg Smash vs 50/50 — Part 1/3

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50/50 Guard Principles, Standing and Outside Leg Smash vs 50/50 — Part 1/3

Braulio explains some principles one must be aware of when caught in the 50/50 position and shows how to stand and escape using an outside leg smash. Links to other Parts: Part 2, Part 3

Posted: 2561 days ago

2324 views

X Hook Kick Away vs 50/50 Guard — Part 2/3

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X Hook Kick Away vs 50/50 Guard — Part 2/3

Braulio teaches another method for escaping the 50/50 guard for when he is unable to underhook his opponent's outside leg. Links to other Parts: Part 1, Part 3

Posted: 2561 days ago

2421 views

Escaping 50/50 Guard, Counter to Ankle Lock vs 50/50 — Part 3/3

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Escaping 50/50 Guard, Counter to Ankle Lock vs 50/50 — Part 3/3

Braulio shows how to counter the ankle lock when caught in the 50/50 guard. He also further discusses how to escape the position using the techniques taught earlier in the lesson. Links to other Parts: Part 1, Part 2

Posted: 2561 days ago

2434 views

Taking the Back from 50/50 Guard, Armbar from 50/50 Guard

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Taking the Back from 50/50 Guard, Armbar from 50/50 Guard

Braulio teaches how to take the back and setup an armbar from the 50/50 guard.

Posted: 2555 days ago

2315 views

Z Guard to 50/50 to Leg Drag Control to Side Control — Part 3/3

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Z Guard to 50/50 to Leg Drag Control to Side Control — Part 3/3

When his opponent counters the inverted heel hook from 50/50 by crossing their ankles, Braulio transitions to the leg drag position and passes to side control from there Links to other Parts: Part 1, Part 2

Posted: 2552 days ago

2482 views