Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Category: 'Positions/Transitional Positions/Omoplata Control/Superior/S...';
Sorting Order: 
select
Closed Guard with Leghook to Omoplata — Part 2/3
     

Braulio shows a great way to control your opponent's posture from closed guard using the leghook. He also teaches how to transition to the omoplata and demonstrates a couple different ways to finish this versatile shoulder lock. Links...
Posted: 4014 days ago
 21337 views
Flattening Your Opponent in Omoplata Control, Finishing the Omoplata — Part 1/3
     

Braulio shows two ways to transition to the omoplata. He also shows how to flatten your opponent out from the omoplata control before finishing the omoplata. Links to other Parts: Part 2, Part 3
Posted: 4013 days ago
 20894 views
Counter to Rolling Escape from Omoplata Control, Finishing the Omoplata — Part 2/3
     

Braulio teaches how to react when your opponent tries to forward roll to escape your omoplata. Links to other Parts: Part 1, Part 3
Posted: 4013 days ago
 20899 views
Omoplata Control to Armbar — Part 3/3
     

Braulio teaches how to counter an opponent who is grabbing inside their thigh to defend against your omoplata. Instead of insisting on finishing the shoulder lock, he shows how to attack the armbar. Links to other Parts: Part 1, Part ...
Posted: 4013 days ago
 20981 views
Closed Guard to Pinch Armbar, Closed Guard to Omoplata — Part 1/2
     

Braulio teaches how to attack the pinch armbar from closed guard using the leghook and overhook controls. Generally, this submission is available to you when your opponent has their arm oriented in a way that blocks you from transition...
Posted: 3985 days ago
 17127 views
Leg Lasso Guard to Omoplata Control, Shin-in Omoplata — Part 3/3
     

After transitioning from the leg lasso guard to omoplata control, Braulio finishes with the shin-in omoplata. Links to other Parts: Part 1, Part 2
Posted: 3846 days ago
 12341 views
Rubber Guard to Omoplata Control, Shoulder Crank from Omoplata Control, Sweep to S-Mount to Armbar — Part 2/2
     

Using the rubber guard control shown in Part 1, Braulio transitions to the omoplata position where he pushes the hand/wrist upward to get the submission. If his opponent rolls to relieve the pressure, he follows them to s-mount and att...
Posted: 3695 days ago
 8809 views
Spider Half Guard to Omoplata Control, Gogoplata Neck Crank from Omoplata Control to Monoplata — Part 1/2
     

Braulio teaches how to isolate his opponent's arm and shoulder from the spider half guard. With their arm isolated, he transitions to the omoplata control and he uses a gogoplata neck crank to sweep and finish a monoplata. Links to ot...
Posted: 3692 days ago
 8999 views
Step Over Transition to Omoplata Counter to Single Leg vs Turtle — Part 1/2
     

To counter the single leg from turtle, Braulio steps up and swings his trapped leg over to transition to the omoplata. Links to other Parts: Part 2
Posted: 3415 days ago
 6105 views
Crossface vs Side Control, Escaping Side Control with Transition to Omoplata — Part 2/3
     

After escaping side control, Braulio immediately attacks with the omoplata. Links to other Parts: Part 1, Part 3, Specific Training
Posted: 2961 days ago
 3903 views
Forcing the Hand to the Mat from Closed Guard, Closed Guard with Leghook to Omoplata — Part 2/3
     

After trapping his opponent's arm under his own from closed guard, Braulio uses the leghook control to setup a transition to the omoplata Links to other Parts: Part 1, Part 3
Posted: 2743 days ago
 3418 views
Closed Guard with Leghook to Omoplata, Counter to Roll and Cross Collar Choke from Omoplata Control — Part 3/3
     

After transitioning to the omoplata from closed guard using the leghook, Braulio's opponent's rolls to counter so he rolls along with them. After the roll, he feeds their collar across their neck and finishes with a cross collar choke ...
Posted: 2743 days ago
 3428 views
Closed Guard to Lasso Guard, Omoplata from Lasso Guard — Part 3/3
     

Braulio transitions from closed guard to the lasso guard and attacks and finishes an omoplata from there Links to other Parts: Part 1, Part 2
Posted: 2410 days ago
 1826 views
Attacking with the Omoplata from Spider Guard — Part 4/6
     

Braulio teaches how to set up a transition to the omoplata from spider guard and shows how to finish as well Links to other Parts: Part 1, Part 2, Part 3, Part 5, Part 6
Posted: 2145 days ago
 4849 views
Spider Guard to Omoplata Control to Armbar — Part 5/6
     

Braulio maintains a grip on his opponent's far sleeve while transitioning from spider guard to the omoplata control. With the far sleeve still under his control, he attacks and finishes with an armbar from there. Links to other Parts...
Posted: 2145 days ago
 4974 views
Showing top 100 Videos - Load All (15)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques