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Training Database

Category: 'Positions/Transitional Positions/Knee Lock Control/Superior';

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Z Guard to 50/50 to Leg Drag Control to Side Control — Part 3/3

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Z Guard to 50/50 to Leg Drag Control to Side Control — Part 3/3

When his opponent counters the inverted heel hook from 50/50 by crossing their ankles, Braulio transitions to the leg drag position and passes to side control from there Links to other Parts: Part 1, Part 2

Posted: 2909 days ago

4179 views

Z Guard to 50/50, Inverted Heel Hook from 50/50 — Part 2/3

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Z Guard to 50/50, Inverted Heel Hook from 50/50 — Part 2/3

After transitioning from z guard to 50/50, Braulio immediately attacks with an inverted heel hook Links to other Parts: Part 1, Part 3

Posted: 2909 days ago

3788 views

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Z Guard to 50/50 — Part 1/3

Braulio teaches an entry into the 50/50 position from z guard Links to other Parts: Part 2, Part 3

Posted: 2909 days ago

3838 views

Skirt Tail Arm Trap with Leg Underhook from Closed Guard, Transition to the Crab Ride with Back Take — Part 3/3

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Skirt Tail Arm Trap with Leg Underhook from Closed Guard, Transition to the Crab Ride with Back Take — Part 3/3

Braulio uses the skirt tail arm trap with leg underhook control to help him attack the kneebar from closed guard. When his opponent defends, he transitions to the 50/50 guard. From there he transitions to the crab ride where he has the...

Posted: 3616 days ago

6815 views

Toe Hold to Kneebar from Knee Lock Control — Part 2/2

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Toe Hold to Kneebar from Knee Lock Control — Part 2/2

After transitioning to the knee lock control and attacking the toe hold, Braulio's opponent counters by kicking his arm. When this happens, Braulio switches to the kneebar. Links to other Parts: Part 1

Posted: 3620 days ago

6653 views

Reverse Half(Top) to Knee Lock Control to Toe Hold — Part 1/2

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Reverse Half(Top) to Knee Lock Control to Toe Hold — Part 1/2

Braulio transitions to the knee lock control vs reverse half guard and when his opponent defends against the kneebar by triangling there legs, he attacks the toe hold. Links to other Parts: Part 2

Posted: 3620 days ago

6752 views

Rolling Kneebar to Inverted Heelhook Counter to Single Leg vs Turtle — Part 3/3

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Rolling Kneebar to Inverted Heelhook Counter to Single Leg vs Turtle — Part 3/3

When his opponent turns their leg to defend his rolling kneebar counter to their single leg, Braulio transitions to 50/50 and attacks an inverted heelhook. Links to other Parts: Part 1, Part 2

Posted: 3625 days ago

7020 views

Counter to Sitout vs Turtle, Kneebar from Turtle Guard, Transition to 50/50 Guard with Footlock Finish — Part 3/3

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Counter to Sitout vs Turtle, Kneebar from Turtle Guard, Transition to 50/50 Guard with Footlock Finish — Part 3/3

When Braulio attacks the kneebar from turtle after his opponent sits out to escape turtle and they turn their leg to counter, he transitions to 50/50 guard. From there, he comes up and attacks an estima lock variation. Links to other ...

Posted: 3630 days ago

6909 views

Kneebar Counter to Deep DLR Hook vs De La Riva Guard, Honey Hole to Leg Lace — Part 3/3

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Kneebar Counter to Deep DLR Hook vs De La Riva Guard, Honey Hole to Leg Lace — Part 3/3

When Braulio attacks the kneebar to counter the deep DLR hook vs de la riva guard and his opponent turns their leg to defend, he grabs the other leg and finishes with a leg lace. Links to other Parts: Part 1, Part 2

Posted: 3975 days ago

9522 views

Transition to Cross Guard, Cross Guard to 50/50 After Failed Kneebar Attack, Leg Lace from 50/50 — Part 3/3

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Transition to Cross Guard, Cross Guard to 50/50 After Failed Kneebar Attack, Leg Lace from 50/50 — Part 3/3

As Braulio attacks the kneebar from cross guard, his opponent turns their leg to defend. Instead of resisting, he transitions to 50/50 and attacks a leg lace from there. Links to other Parts: Part 1, Part 2

Posted: 4039 days ago

10167 views

Countering the Spinning Kneebar Escape from Knee Lock Control — Part 6/6

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Countering the Spinning Kneebar Escape from Knee Lock Control — Part 6/6

Braulio shows two methods for countering an opponent who manages to start spinning free of your kneebar. The first is to control their foot and follow them as they roll and finish the kneebar. If they manage to get ahead of you and you...

Posted: 4051 days ago

10205 views

Finishing the Kneebar, Foot Twist Prevention — Part 5/6

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Finishing the Kneebar, Foot Twist Prevention — Part 5/6

Braulio teaches details for finishing the kneebar. He especially emphasizes how to prevent an opponent from twisting their foot to setup an escape. Links to other Parts: Part 1, Part 2, Part 3, Part 4, Part 6

Posted: 4051 days ago

10258 views

Knee Slide to Backstep vs RDLR, Transition to Knee Lock Control, Countering Figure-4 Defense to the Kneebar — Part 4/6

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Knee Slide to Backstep vs RDLR, Transition to Knee Lock Control, Countering Figure-4 Defense to the Kneebar — Part 4/6

After transitioning to the knee lock control vs reverse de la riva guard, Braulio's opponent blocks the kneebar by triangling their legs. He shows how to remove this obstacle and finish. Links to other Parts: Part 1, Part 2, Part 3, P...

Posted: 4051 days ago

10264 views

Knee Slide to Backstep vs RDLR, Transition to Honey Hole, Far Side Ankle Lock from Honey Hole — Part 3/6

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Knee Slide to Backstep vs RDLR, Transition to Honey Hole, Far Side Ankle Lock from Honey Hole — Part 3/6

When Braulio backsteps to target the kneebar vs reverse de la riva and his opponent defends by locking a figure-4 with their legs in a way that the leg lace isn't easily accessible, he attacks the ankle lock instead. Links to other Pa...

Posted: 4052 days ago

10253 views

Knee Slide to Backstep vs RDLR, Transition to the Honey Hole, Leg Lace from Honey Hole — Part 2/6

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Knee Slide to Backstep vs RDLR, Transition to the Honey Hole, Leg Lace from Honey Hole — Part 2/6

Braulio backsteps vs reverse de la riva guard and attacks a kneebar. However, when he lands in position to attack the leg, his opponent triangles their legs to defend. In return, Braulio transitions to the honey hole and finishes with ...

Posted: 4052 days ago

11058 views

Closed Half(Top) to Knee Lock Control/Honey Hole, Honey Hole to Far Side Ankle Lock — Part 5/5

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Closed Half(Top) to Knee Lock Control/Honey Hole, Honey Hole to Far Side Ankle Lock — Part 5/5

Braulio teaches how to proactively attack the ankle after transitioning to the knee lock control in anticipation of the kneebar defense. Links to other Parts: Part 1, Part 2, Part 3, Part 4

Posted: 4404 days ago

26705 views

Toe Hold and Kneebar Dual Attacks from Knee Lock Control — Part 4/5

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Toe Hold and Kneebar Dual Attacks from Knee Lock Control — Part 4/5

Braulio shows how to finish the toe hold and kneebar from knee lock control. He also demonstrates how when your opponent defends against the toe hold, he exposes his other leg for the kneebar. Links to other Parts: Part 1, Part 2, Pa...

Posted: 4404 days ago

26472 views

Closed Half(Top) to Knee Lock Control, Knee Lock Control to Reverse Half(Top) — Part 3/5

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Closed Half(Top) to Knee Lock Control, Knee Lock Control to Reverse Half(Top) — Part 3/5

Braulio teaches what to do when you spin for the kneebar vs half guard and you land in knee lock control without control of your opponent's leg. Instead of continuing to attack for the kneebar, transition to the top of reverse half gua...

Posted: 4404 days ago

26472 views

Closed Half(Top) to Knee Lock Control, Knee Lock Control to Kneebar, Knee Lock Control to Toe Hold — Part 2/5

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Closed Half(Top) to Knee Lock Control, Knee Lock Control to Kneebar, Knee Lock Control to Toe Hold — Part 2/5

Braulio shows a transition to knee lock control vs closed half guard. He demonstrates how to finish the kneebar and the toehold from the knee lock control. Links to other Parts: Part 1, Part 3, Part 4, Part 5

Posted: 4404 days ago

27051 views

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