Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Category: 'Positions/Side Control/Cross Side/Inferior/Escapes/Bridge an...';
Sorting Order: 
select
Bridge and Hip Escape vs Side Control — Part 2/6
     

If you find yourself caught in side control with your arms trapped, it is important you free them in order to setup an escape. Braulio demonstrates how to use the bridge to free one of your arms so you can frame on your opponent's hip ...
Posted: 4031 days ago
 26701 views
Bridge and Hip Escape vs Side Control, Semiplata vs Side Control — Part 1/6
     

Braulio teaches the bridge and hip escape versus side control and shows how to attack the semiplata directly off the escape. Links to other Parts: Part 2, Part 3, Part 4, Part 5, Part 6
Posted: 3982 days ago
 17090 views
Finishing the Semiplata, Knee Block and Bridge Escape vs Side Control — Part 2/6
     

Braulio provides additional details on finishing the semiplata shown in Part 1. He also teaches another escape versus side control when you find your arm trapped above your opponent's leg. Links to other Parts: Part 1, Part 3, Part 4,...
Posted: 3982 days ago
 17029 views
Frame on the Neck vs Side Control, Bridge and Hip Escape vs Side Control — Part 1/2
     

Braulio creates a frame on his opponent's neck before bridging and hip escaping to escape side control. Links to other Parts: Part 2
Posted: 3251 days ago
 5205 views
Crossface vs Side Control, Escaping Side Control — Part 1/3
     

Braulio uses his arm to crossface his opponent to prevent them from turning their head while he sets up an escape vs side control. Links to other Parts: Part 2, Part 3
Posted: 2963 days ago
 3942 views
Crossface vs Side Control, Escaping Side Control — Part 3/3
     

When Braulio attempts to do the technique taught in Part 2 to escape side control and his opponent bases with their leg to counter, he switches to the escape shown in Part 1. Links to other Parts: Part 1, Part 2
Posted: 2963 days ago
 3932 views
Crossface vs Side Control, Escaping Side Control — Part 1/3
     

Braulio reviews the knee block and bridge escape vs side control taught in the last lesson as well as the bridge and hip escape when his opponent posts their leg to counter. Links to other Parts: Part 2, Part 3, Specific Training
Posted: 2961 days ago
 4166 views
Crossface vs Side Control, Escaping Side Control with Transition to Omoplata — Part 2/3
     

After escaping side control, Braulio immediately attacks with the omoplata. Links to other Parts: Part 1, Part 3, Specific Training
Posted: 2961 days ago
 3906 views
Escaping vs Side Control
     

Braulio continues on from his last lesson using double underhooks to setup escapes vs side control
Posted: 2578 days ago
 2613 views
Showing top 100 Videos - Load All (9)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques