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Training Database

Category: 'Positions/Mount/Superior';

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Collar Choke Principles

Braulio uses a few different collar choke variations to demonstrate some of the principles that are most important when looking to attack and finish them.

Posted: 2041 days ago

25171 views

Attacking the Cross Choke from Mount While Preventing the Bridge and Roll — Part 2/2

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Attacking the Cross Choke from Mount While Preventing the Bridge and Roll — Part 2/2

Braulio teaches how to maintain mount and especially how to prevent the bridge and roll (upa escape) while attacking the cross choke Links to other Parts: Part 1

Posted: 2318 days ago

11410 views

[Edit Video]

Cross Choke from Mount — Part 1/2

Braulio shares some tips for how to go about attacking the cross choke from mount Links to other Parts: Part 2

Posted: 2321 days ago

11378 views

Mount Retention Principles, Controls from Mount

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Mount Retention Principles, Controls from Mount

Braulio teaches how to maintain and control an opponent from the mount.

Posted: 2342 days ago

10996 views

2on1 from Closed Guard, Arm Push to Leg Bump Sweep, Americana from Mount — Part 2/3

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2on1 from Closed Guard, Arm Push to Leg Bump Sweep, Americana from Mount — Part 2/3

Braulio attacks with the 2on1 arm push in an attempt to take the back as shown in Part 1 and when his opponent resists by pushing back, he uses a leg bump to sweep them in the opposite direction. After landing in mount, he immediately ...

Posted: 2406 days ago

9604 views

Americana to Arm Triangle Choke from Mount — Part 2/2

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Americana to Arm Triangle Choke from Mount — Part 2/2

Braulio threatens with an americana from mount and when his opponent defends, he follows up with an arm triangle Links to other Parts: Part 1

Posted: 2444 days ago

6916 views

Walking the Arm Up from Mount, Arm Triangle Choke from Mount — Part 1/2

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Walking the Arm Up from Mount, Arm Triangle Choke from Mount — Part 1/2

Braulio teaches how to setup and finish the arm triangle choke from mount Links to other Parts: Part 2

Posted: 2444 days ago

7259 views

Looping the Hand to 2on1 Arm Push from Closed Guard, Leg Bump Sweep/Taking the Back from Closed Guard — Part 3/3

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Looping the Hand to 2on1 Arm Push from Closed Guard, Leg Bump Sweep/Taking the Back from Closed Guard — Part 3/3

Braulio teaches how to proactively prevent the counter to the 2on1 push from closed guard taught in Part 2. Once he has his opponent's arm across their body, Braulio has the option of attacking the leg bump sweep or transitioning to th...

Posted: 2512 days ago

3233 views

2on1 Arm Push from Closed Guard, Leg Bump Sweep from Closed Guard, Mount with Gift Wrap to Back Control — Part 1/3

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2on1 Arm Push from Closed Guard, Leg Bump Sweep from Closed Guard, Mount with Gift Wrap to Back Control — Part 1/3

Braulio uses the 2on1 to drag and push his opponent's arm across his body and traps it there before attacking with the leg bump sweep from closed guard. Once in the mount, he maintains his control of their arm and sets up a gift wrap w...

Posted: 2512 days ago

3440 views

Arm Triangle Choke from Mount, Arm Triangle Choke Principles — Part 3/3

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Arm Triangle Choke from Mount, Arm Triangle Choke Principles — Part 3/3

Braulio shares details he uses to finish the arm triangle choke from mount. Links to other Parts: Part 1, Part 2

Posted: 2549 days ago

3188 views

Arm Triangle Choke from Mount — Part 2/3

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Arm Triangle Choke from Mount — Part 2/3

After walking his opponent's arm up from mount, Braulio finishes with an arm triangle choke Links to other Parts: Part 1, Part 3

Posted: 2549 days ago

3079 views

Opening/Walking the Arm Up from Mount — Part 1/3

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Opening/Walking the Arm Up from Mount — Part 1/3

Braulio teaches how to open up an opponent's arm from mount with the intention of setting up an arm triangle choke Links to other Parts: Part 2, Part 3

Posted: 2549 days ago

3002 views

Advanced Setups and Counters for Ezekiel Choke from Mount — Part 3/3

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Advanced Setups and Counters for Ezekiel Choke from Mount — Part 3/3

Braulio shows how to setup the ezekiel choke from mount while working around defenses his opponent may use in their attempts to stop the choke Links to other Parts: Part 1, Part 2

Posted: 2563 days ago

3098 views

Ezekiel Choke with Cross Collar Grip from Mount — Part 2/3

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Ezekiel Choke with Cross Collar Grip from Mount — Part 2/3

Braulio teaches an ezekiel choke from mount which utilizes a cross collar grip Links to other Parts: Part 1, Part 3

Posted: 2563 days ago

3069 views

[Edit Video]

Ezekiel Choke from Mount — Part 1/3

Braulio teaches a basic ezekiel choke from mount Links to other Parts: Part 2, Part 3

Posted: 2563 days ago

2918 views

Counter to Elbow Inside Thigh from Mount, Taking the Back from Mount with Gift Wrap — Part 2/2

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Counter to Elbow Inside Thigh from Mount, Taking the Back from Mount with Gift Wrap — Part 2/2

Braulio troubleshoots things that can go wrong when attempting to use the techniques taught in Part 1. He specifically looks at what to do when his opponent manages to place their elbow inside his thigh. Links to other Parts: Part 1

Posted: 2596 days ago

3402 views

Transition to High Mount and S-Mount, S-Mount to Belly Down Armbar — Part 1/2

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Transition to High Mount and S-Mount, S-Mount to Belly Down Armbar — Part 1/2

Braulio teaches how to transition high under his opponent's arms from mount and moves to s-mount from there. He shows how to control and maintain the s-mount and finishes with an armbar Links to other Parts: Part 2

Posted: 2596 days ago

3123 views

Transition to S-Mount, Shoulder Lock and Wrist Lock from S-Mount — Part 3/3

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Transition to S-Mount, Shoulder Lock and Wrist Lock from S-Mount — Part 3/3

Braulio answers a student's question about the transition to s-mount which he taught in Part 2. He also shares a few additional details about this transition as well as how to maintain s-mount and finish with a wrist lock or shoulder l...

Posted: 2605 days ago

3116 views

Transition to High Mount, Transition to S-Mount, S-Mount to Belly Down Armbar — Part 2/3

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Transition to High Mount, Transition to S-Mount, S-Mount to Belly Down Armbar — Part 2/3

Braulio teaches how to transition from high mount to s-mount and how to finish with an armbar from there Links to other Parts: Part 1, Part 3

Posted: 2605 days ago

3331 views

Transitioning from Low Mount to High Mount — Part 1/3

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Transitioning from Low Mount to High Mount — Part 1/3

Braulio teaches how to transition from low mount to high mount and how to maintain control once one is there Links to other Parts: Part 2, Part 3

Posted: 2605 days ago

3315 views

Far Heel Twistdown vs Turtle Guard, Fetal Press from Folding Pass Control, Folding Pass Control to Mount to Ezekiel Choke — Part 3/3

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Far Heel Twistdown vs Turtle Guard, Fetal Press from Folding Pass Control, Folding Pass Control to Mount to Ezekiel Choke — Part 3/3

After doing the combination of techniques shown in Part 2, Braulio finishes with the ezekiel choke from mount Links to other Parts: Part 1, Part 2

Posted: 2645 days ago

3262 views

Leg Bump Sweep with Arm-in Kimura Trap from Closed Guard — Part 3/3

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Leg Bump Sweep with Arm-in Kimura Trap from Closed Guard — Part 3/3

When attempting to transition to his opponent's back using the arm triangle trap as shown in Part 2 and they counter by hooking around his head with their free arm, Braulio establishes an arm-in kimura trap and uses it for control as h...

Posted: 2678 days ago

3059 views

Side Control to Knee on Belly, Knee on Shoulder, Knee on Belly with Paralyzer to Mount, Americana from Mount, Mount with Gift Wrap to Back Control — Part 2/3

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Side Control to Knee on Belly, Knee on Shoulder, Knee on Belly with Paralyzer to Mount, Americana from Mount, Mount with Gift Wrap to Back Control — Part 2/3

Braulio transitions from side control to knee on belly and from there he uses his knee on his opponent's shoulder to help establish the paralyzer control. While maintaining the paralyzer, he transitions from knee on belly to mount. Fro...

Posted: 2708 days ago

3499 views

Reverse Side Control with Double Elbow Bundle to High Mount, Armbar from Mount — Part 2/3

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Reverse Side Control with Double Elbow Bundle to High Mount, Armbar from Mount — Part 2/3

When Braulio is unable to rack his opponent's near side arm above his thigh from the cross side control as shown in Part 1, he transitions to the reverse side control and establishes the double elbow bundle before stepping over to high...

Posted: 2786 days ago

3337 views

[Edit Video]

Americana from Mount

Braulio goes into depth on how to setup, control and finish the americana from mount.

Posted: 2800 days ago

3401 views

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