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Category: 'Positions/Knee on Belly';
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Videos 1 to 25 of 50
Knee on Belly to Mount — Part 2/3
     

Braulio uses an underhook from knee on belly to create space between his opponent's elbow and hip for him to slide to the mount. Links to other Parts: Part 1, Part 3
Posted: 4053 days ago
 12707 views
Side Control to Knee on Belly, Knee on Belly to Mount, Mount to Arm Triangle Choke — Part 3/3
     

After making the transition from side control to knee on belly to mount, Braulio attacks the arm triangle choke. Links to other Parts: Part 1, Part 2
Posted: 4053 days ago
 13040 views
Side Control to Knee on Belly, Wrist Lock from Side Control — Part 1/2
     

Braulio transitions from side control to knee on belly to create an opening in his opponent's defenses. When they thread their arm under his ankle in an attempt to escape, he returns to the cross side position as he pins their arm with...
Posted: 3992 days ago
 11322 views
Wrist Lock/Kimura Combo Attack from Side Control — Part 2/2
     

Braulio attacks a wrist lock on his opponent's far arm from side control and when they defend by forcing their wrist back out, he overhooks their arm, transitions to the north south position and attacks with the kimura. Links to other...
Posted: 3992 days ago
 11415 views
Side Control to Knee on Belly, Kimura from Knee on Belly — Part 2/3
     

After transitioning from side control to knee on belly, Braulio attacks the far side kimura when his opponent places their hand on his knee in an attempt to escape. Links to other Parts: Part 1, Part 3
Posted: 3833 days ago
 8841 views
Inverted Triangle from Knee on Belly, Kimura from Inverted Triangle Control, Finishing the Inverted Triangle Choke — Part 3/3
     

Braulio teaches how to attack the inverted triangle from knee on belly and shows how to transition to the kimura when the opponent defends the choke. He explains that the kimura and inverted triangle choke can be chained together to ge...
Posted: 3833 days ago
 9038 views
Knee Push and Shield Escape vs Knee on Belly — Part 2/3
     

Braulio uses both his hands to block his opponent's knee as he hip escapes and removes their knee from his stomach. Links to other Parts: Part 1, Part 3
Posted: 3725 days ago
 7533 views
Knee Bump Escape vs Knee on Belly, Counter to Underhook vs Knee on Belly — Part 3/3
     

Braulio discusses the importance of keeping your elbow tight to your ribs to prevent an opponent from pummeling for the underhook from the knee on belly position. Additionally, he bridges and uses his knee to bump his opponent off him ...
Posted: 3725 days ago
 7524 views
Knee Bump and Turn Escape vs Knee on Belly — Part 2/3
     

Braulio teaches the knee bump escape vs knee on belly. Links to other Parts: Part 1, Part 3
Posted: 3720 days ago
 7585 views
Counter to Underhook and Armbar vs Knee on Belly, Knee Bump and Turn Away Escape — Part 3/3
     

Braulio teaches what to do if your opponent wins the underhook from knee on belly. He shows how to protect your arms from armbar attacks while setting up an escape. Links to other Parts: Part 1, Part 2
Posted: 3720 days ago
 7335 views
Anchor Counter to Underhook and Bridge from Side Control — Part 2/3
     

When his opponent manages to pummel their underhook "elbow deep" vs side control, Braulio latches his hand around their far leg and hip to anchor himself as they bridge. This buys him time to transition to knee on belly, re-pummel for ...
Posted: 3648 days ago
 7064 views
Anchor Counter to Underhook and Bridge from Side Control, Spin Counter to Turn from Side Control — Part 3/3
     

Braulio elaborates on the anchor counter taught in Part 2. He also shows how to react when the opponent manages to turn in and begins to turtle after having been slowed down by the anchor. Links to other Parts: Part 1, Part 2
Posted: 3648 days ago
 6972 views
Side Control to Knee on Belly with the Brabo Grip — Part 1/2
     

Braulio makes the brabo grip from side control and transitions to knee on belly where he uses the brabo grip to maintain position. Links to other Parts: Part 2
Posted: 3621 days ago
 6669 views
Estima Choke from Knee on Belly — Part 2/2
     

After transitioning to knee on belly with the brabo grip, Braulio teaches a choke he has been developing in training. Links to other Parts: Part 1
Posted: 3621 days ago
 6840 views
Knee on Belly with the Cross Brabo Grip to Back Control — Part 1/2
     

In his last lesson, Braulio showed how to attack the estima choke from knee on belly using a cross brabo grip. In this lesson, he shows how to transition to his opponent's back when they are successfully defending the choke. Links to ...
Posted: 3619 days ago
 6871 views
Lapel Wrap Choke from Back Control, Leg-in Cross Collar Choke vs Turtle Guard — Part 2/2
     

Braulio explains how to use the cross brabo lapel grip he made from knee on belly to choke his opponent from the back. He also teaches how to quickly make a cross collar grip when they turtle to counter his choke attack from knee on be...
Posted: 3619 days ago
 6649 views
Tai Otoshi to Armbar — Part 2/3
     

Braulio throws his opponent with tai otoshi and immediately attacks with an armbar. Links to other Parts: Part 1, Part 3
Posted: 3518 days ago
 5817 views
Paralyzer from Folding Pass Control from Leg Drag Control, Pass to Knee on Belly with Transition to Mount — Part 3/3
     

After sweeping from spider guard and settling in the leg drag position, Braulio pins his opponent's arm to the mat and makes a cross collar grip. With this control, he passes to knee on belly and then transitions to mount. Links to ot...
Posted: 3495 days ago
 6197 views
Howdy Trap from Side Control, Estima Choke from Knee on Belly — Part 2/3
     

Braulio sets up the howdy choke from side control and uses it to setup the paralyzer control and finishes with an estima choke. Links to other Parts: Part 1, Part 3
Posted: 3439 days ago
 5853 views
Armless Inverted Triangle Choke from Modified Scarf Hold — Part 3/3
     

When his opponent doesn't attempt to push his leg off their head, Braulio uses the step over from the modified scarf hold to setup an armless inverted triangle. Links to other Parts: Part 1, Part 2
Posted: 3439 days ago
 5740 views
Knee on Belly to Knee on Belly Transition as Counter to Single Leg — Part 1/3
     

When his opponent begins to turn into him and attack the single leg to escape knee on belly, Braulio counters by transitioning to knee on belly on the other side. Links to other Parts: Part 2, Part 3
Posted: 3355 days ago
 5388 views
Backstep Counter to Single Leg from Knee on Belly — Part 2/3
     

Braulio counters the single leg from knee on belly by backstepping and circling until he finishes back at knee on belly. Links to other Parts: Part 1, Part 3
Posted: 3355 days ago
 5156 views
Knee on Belly to Inverted Triangle Choke via Backstep Counter to Single Leg — Part 3/3
     

Braulio continues his lesson on countering the single leg from knee on belly with a backstep, but rather than circle around until he returns to knee on belly, he transitions to the inverted triangle choke instead. Links to other Parts...
Posted: 3355 days ago
 5341 views
Knee on Belly Principles, Counter to Hip Escape from Knee on Belly — Part 1/3
     

Braulio discusses how to maintain the knee on belly position. Links to other Parts: Part 2, Part 3
Posted: 3353 days ago
 5338 views
Backstep Counter to Single Leg from Knee on Belly — Part 2/3
     

Braulio counters the single leg from knee on belly with a backstep and continues to circle until he has returned to the knee on belly. Links to other Parts: Part 1, Part 3
Posted: 3353 days ago
 5227 views
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