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Category: 'Positions/Guards/Z Guard/Top/Submissions';
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Estima Foot Lock vs Z Half Guard and Leg Lasso — Part 1/2
     

Braulio teaches the Estima foot lock with his brother, Victor, who developed this very effective submission. Links to other Parts: Part 2
Posted: 3996 days ago
 18445 views
Overhook Cross Choke vs Z Half Guard
     

Braulio teaches how to setup and finish the overhook cross choke vs z guard. He also shows a few follow-up options for when his opponent defends.
Posted: 2981 days ago
 3931 views
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