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Category: 'Basic Principles/Positions/Side Control/Cross Side';
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Maintaining Side Control — Side Control Seminar, Part 1/5
     

Braulio explains how to hold and maintain side control. Links to other Parts: Part 2, Part 3, Part 4, Part 5
Posted: 4052 days ago
 28815 views
Lapel Arm Wrap from Side Control — Side Control Seminar, Part 2/5
     

Braulio teaches how to trap the far arm from side control using the gi skirt. This can add to your control and aid you in setting up submissions. Links to other Parts: Part 1, Part 3, Part 4, Part 5
Posted: 4052 days ago
 26998 views
Maintaining Side Control — Part 1/3
     

Braulio shows how to use your knee to block an attempt by your opponent to trap your leg in their half guard. Links to other Parts: Part 2, Part 3
Posted: 3986 days ago
 17921 views
Maintaining Side Control, Transition to North South, Kimura & Wrist Lock from North South — Part 2/3
     

Braulio continues his lesson on proactively blocking any attempts your opponent might make to regain their guard while you are in side control. If they try to push your foot between their legs with their hand and you block this by inse...
Posted: 3986 days ago
 18325 views
Side Control Principles, Lapel Arm Wrap from Side Control, Side Control to Mount — Part 1/5
     

Braulio discusses a few of the things he focuses on while maintaining side control. He also shows how to wrap the far arm with the lapel and use it to facilitate a transition to the mount. Links to other Parts: Part 2, Part 3, Part 4,...
Posted: 3961 days ago
 16067 views
Maintaining Side Control, Step Over Armbar from Modified Scarf Hold — Part 1/3
     

Braulio explains the importance of controlling the far elbow while maintaining side control to prevent your opponent from setting up an escape. He also teaches how to attack the step over armbar. Links to other Parts: Part 2, Part 3
Posted: 3945 days ago
 15831 views
Utilizing the Checkpoint Concept, Maintaining Side Control — Part 2/3
     

When his opponent attempts to hip escape and use a shin shield to regain guard against side control, Braulio turns his focus to controlling their hips and steering them away. Using the checkpoint, he counters their escape and maintains...
Posted: 3813 days ago
 12089 views
Side Control Maintenance, Trapping the Near Arm — Part 1/3
     

Braulio shows a few things he likes to do while maintaining the cross side position and teaches how to trap his opponent's near arm. Links to other Parts: Part 2, Part 3
Posted: 3541 days ago
 7170 views
Side Control to Mount — Part 2/3
     

After establishing the appropriate control from the cross side position, Braulio slides his knee across his opponent's midsection and transitions to the mount. Links to other Parts: Part 1, Part 3
Posted: 3541 days ago
 7274 views
Maintaining Side Control, Trapping the Near Arm — Part 1/3
     

Braulio uses a strong crossface along with the hip rewind movement from side control to rack his opponent's near arm. He also discusses the importance of maintaining contact with their leg with his knee to prevent them from regaining g...
Posted: 3535 days ago
 7034 views
Double Unders vs Side Control, Defense vs Side Control — Part 1/3
     

Braulio pummels both his arms under his opponent's and shows how to use this position to stay safe when caught in side control. Links to other Parts: Part 2, Part 3
Posted: 3197 days ago
 4793 views
Defense vs Side Control — Part 3/3
     

After specific training focused on escaping side control, Braulio explains the role the techniques he has taught in the last 2 lessons play and when they should be used when defending and escaping this position. Links to other Parts: ...
Posted: 2958 days ago
 3857 views
Passing Open Guard, Controlling the Hips before Transitioning Higher in Side Control — Part 3/3
     

After passing his opponent's guard, Braulio stays low and controls their hips to secure the pass before transitioning up higher to establish upper body control. Links to other Parts: Part 1, Part 2
Posted: 2516 days ago
 1910 views
Side Control Principles and Retention
     

Braulio teaches an extensive lesson covering the various controls and principles he uses when maintaining the cross side position.
Posted: 2180 days ago
 2003 views
Side Control to Triangle via Lapel Arm Wrap
     

Braulio uses his opponent's lapel to wrap and trap their arm before he swings his leg over and transitions to the triangle from side control
Posted: 2065 days ago
 10022 views
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