Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'Positions/Side Control/Cross Side/Inferior/Controls - Frame ...';
Sorting Order: 
select
Bridge and Hip Escape vs Side Control — Part 2/6
     

If you find yourself caught in side control with your arms trapped, it is important you free them in order to setup an escape. Braulio demonstrates how to use the bridge to free one of your arms so you can frame on your opponent's hip ...
Posted: 4081 days ago
 26762 views
Bridge and Hip Escape vs Side Control, Semiplata vs Side Control — Part 1/6
     

Braulio teaches the bridge and hip escape versus side control and shows how to attack the semiplata directly off the escape. Links to other Parts: Part 2, Part 3, Part 4, Part 5, Part 6
Posted: 4032 days ago
 17155 views
Counter to Reverse Overhook vs Side Control, Escaping Side Control — Part 1/2
     

Braulio teaches how to protect your arm when your opponent attempts to control it with a reverse overhook and attack an armbar or kimura. He uses a gable grip to secure his arm and creates a frame on his opponent's hip. Using his frame...
Posted: 3945 days ago
 14012 views
Counter to Reverse Overhook vs Side Control, Harpoon Reversal vs North South Transition — Part 2/2
     

After locking your hands and framing on your opponent's hip in an attempt to defend your arm from any attacks from the reverse overhook control, you find your opponent is intent on transitioning to the north south position. Resist thei...
Posted: 3945 days ago
 13946 views
Using Arm Positioning for Protection, Prevention and Escaping Side Control — Part 1/4
     

Braulio uses the positioning of his arms versus side control to protect himself and setup an escape. He also shows how specific positioning can prevent his opponent from easily transitioning to other positions like the north south. Li...
Posted: 3763 days ago
 9461 views
Bridge and Spin Out Escape vs Side Control — Part 1/3
     

Braulio teaches how to escape vs side control using the bridge and spin out escape. Links to other Parts: Part 2, Part 3
Posted: 2915 days ago
 3957 views
Darce Choke vs Side Control via the Bridge and Spin Out Escape — Part 2/3
     

Using the bridge and spin out escape, Braulio attacks the darce choke vs side control. Links to other Parts: Part 1, Part 3
Posted: 2915 days ago
 3894 views
Bridge and Spin Out Escape with Arm Drag Re-Counter vs Side Control — Part 3/3
     

When Braulio attempts to escape vs side control using the bridge and spin out escape and his opponent blocks him with their arm, he uses an arm drag to pull himself back around and on top. Links to other Parts: Part 1, Part 2
Posted: 2915 days ago
 3719 views
Spin Out Escape vs Side Control — Part 2/3
     

Braulio teaches the spin out escape vs side control Links to other Parts: Part 1, Part 3
Posted: 2594 days ago
 2387 views
Single Leg Escape vs Side Control — Part 1/3
     

Braulio teaches how to pummel for the underhook vs side control before turning into his opponent and escaping using a single leg Links to other Parts: Part 2, Part 3
Posted: 2594 days ago
 2324 views
Bridging Knee Bump to Armbar vs Side Control — Part 3/3
     

Braulio uses the bridging knee bump to setup the armbar vs side control Links to other Parts: Part 1, Part 2
Posted: 2248 days ago
 1959 views
Bridging Knee Bump Escape vs Side Control — Part 2/3
     

Braulio teaches the bridging knee bump escape vs side control Links to other Parts: Part 1, Part 3
Posted: 2248 days ago
 1904 views
Showing top 100 Videos - Load All (12)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques