EstimaInAction.com - Braulio Estima's Virtual Academy & Grappling Database

My Page Training Database Invite Friends

[Patents pending]

My Page Training Database

☰

Introduction Signup Contact Us

[☓]

Login / Signup
Create An Account

GB Birmingham, UK Academy

My Video Collection My Video Queue My Recently Viewed My Research Suggestions

Create an Account Need Help?

Training Database

Related to Video: '5069';

Sorting Order:

select

Data pager

	1 2 3 4 Videos 1 to 25 of 93

Taking the Back vs Turtle Guard, Rear Naked Choke from Back Control

[Edit Video]

Taking the Back vs Turtle Guard, Rear Naked Choke from Back Control

Braulio teaches a method for taking the back when your opponent is turtled. From the back, he teaches how to attack and finish the rear naked choke. He explains why it isn't necessary to get under the chin to finish, but it is importan...

Posted: 4030 days ago

27681 views

Attacking the Neck from Back Control, Rear Naked Choke — Part 1/2

[Edit Video]

Attacking the Neck from Back Control, Rear Naked Choke — Part 1/2

Braulio teaches how to attack the rear naked choke from the back control. He shows how to navigate around an opponent's arms when they are blocking your path to the neck. Links to other Parts: Part 2

Posted: 4003 days ago

19179 views

Attacking the Neck from Back Control, Handfighting from the Back, Rear Naked Choke — Part 2/2

[Edit Video]

Attacking the Neck from Back Control, Handfighting from the Back, Rear Naked Choke — Part 2/2

Braulio demonstrates in more detail how he likes to address a defensive opponent's hands and arms while attacking the rear naked choke from the back control. He shows a couple different aproaches which are dependent on the positioning ...

Posted: 4003 days ago

19080 views

Knee Stop Breakdown vs Turtle → Kimura → Armbar → Counter to Folded Arms Defense — Part 2/2

[Edit Video]

Knee Stop Breakdown vs Turtle → Kimura → Armbar → Counter to Folded Arms Defense — Part 2/2

Braulio teaches an immediate kimura attack from side control once you have broken down an opponent playing turtle guard. He shows two options off the kimura control: finish the kimura or transition to the armbar. If you transition to t...

Posted: 3990 days ago

18439 views

Elbow Pivot Underhook from Side Control, North South to Kimura — Part 1/2

[Edit Video]

Elbow Pivot Underhook from Side Control, North South to Kimura — Part 1/2

Braulio explains how to control your opponent's far arm with an underhook before transitioning to the north south position and attacking the kimura. Links to other Parts: Part 2

Posted: 3989 days ago

18111 views

Countering a Defensive Opponent from Side Control, Side Control to Inverted Armbar — Part 2/2

[Edit Video]

Countering a Defensive Opponent from Side Control, Side Control to Inverted Armbar — Part 2/2

Braulio shows how to react if you find yourself in side control and your opponent is holding you tightly to prevent any transitions or submission attempts. Once he creates the space required to move, he attacks the inverted armbar. If ...

Posted: 3989 days ago

18306 views

Maintaining Side Control, Transition to North South, Kimura & Wrist Lock from North South — Part 2/3

[Edit Video]

Maintaining Side Control, Transition to North South, Kimura & Wrist Lock from North South — Part 2/3

Braulio continues his lesson on proactively blocking any attempts your opponent might make to regain their guard while you are in side control. If they try to push your foot between their legs with their hand and you block this by inse...

Posted: 3987 days ago

18330 views

Taking the Back from Closed Guard — Part 1/3

[Edit Video]

Taking the Back from Closed Guard — Part 1/3

When you attempt to break your opponent's posture using a cross collar grip from closed guard there is a good chance they will counter by making a grip on your collar over your arm. Braulio shows how to block this counter and use it to...

Posted: 3981 days ago

17117 views

Outside Leg Smash vs 50/50 Guard, Smash and Spin Pass vs 50/50 — Part 2/2

[Edit Video]

Outside Leg Smash vs 50/50 Guard, Smash and Spin Pass vs 50/50 — Part 2/2

Another option when escaping the 50/50 guard after smashing your opponent's outside leg is to spin and pass to the side control. It will be important that you look for the far side underhook as you are doing this technique. This will g...

Posted: 3947 days ago

15686 views

Maintaining Side Control, Step Over Armbar from Modified Scarf Hold — Part 1/3

[Edit Video]

Maintaining Side Control, Step Over Armbar from Modified Scarf Hold — Part 1/3

Braulio explains the importance of controlling the far elbow while maintaining side control to prevent your opponent from setting up an escape. He also teaches how to attack the step over armbar. Links to other Parts: Part 2, Part 3

Posted: 3946 days ago

15835 views

Step Over Pinch Armbar from Modified Scarf Hold — Part 1/2

[Edit Video]

Step Over Pinch Armbar from Modified Scarf Hold — Part 1/2

Braulio teaches the step over pinch armbar from the modified scarf hold. Links to other Parts: Part 2

Posted: 3945 days ago

15781 views

Cross Collar Choke from Back Control — Part 1/2

[Edit Video]

Cross Collar Choke from Back Control — Part 1/2

Braulio talks about some of the controls he prefers to use from the back and shows how to setup and finish a cross collar choke. Links to other Parts: Part 2

Posted: 3924 days ago

15025 views

Cross Collar Choke with Leghook from Back Control — Part 2/6

[Edit Video]

Cross Collar Choke with Leghook from Back Control — Part 2/6

Braulio uses the body triangle to control his opponent while attacking the cross collar choke from the back. To add additional control and block his opponent from rolling away while attacking the choke, he hooks his leg with his arm tr...

Posted: 3900 days ago

13974 views

Cross Collar Choke from Back Control, Countering Turtle Defense to the Cross Collar Choke — Part 3/6

[Edit Video]

Cross Collar Choke from Back Control, Countering Turtle Defense to the Cross Collar Choke — Part 3/6

Braulio attacks the cross collar choke and when his opponent defends by moving their head, he switches the choke to the other side. After his opponent defends the choke by turtling, he climbs higher on their back and places his leg ove...

Posted: 3900 days ago

13999 views

Knee Stop Breakdown vs Turtle, Using the Kimura Lock to Attack an Armbar or Kimura — Part 3/3

[Edit Video]

Knee Stop Breakdown vs Turtle, Using the Kimura Lock to Attack an Armbar or Kimura — Part 3/3

After attacking the knee stop breakdown and landing in side control, Braulio teaches how to establish the near side kimura control when his opponent doesn't attempt to re-turtle. With this control, he shows how you can attack an armbar...

Posted: 3890 days ago

13798 views

Sweep from Galaxy Guard, Inverted Triangle from Side Control — Part 5/5

[Edit Video]

Sweep from Galaxy Guard, Inverted Triangle from Side Control — Part 5/5

Braulio baits and attacks the balloon sweep from galaxy guard as shown in Part 4 and once in side control, he immediately transitions to an inverted triangle choke. Links to other Parts: Part 1, Part 2, Part 3, Part 4

Posted: 3882 days ago

13893 views

Taking the Back from Z Half Guard, Rear Naked Choke from Back Control — Part 2/2

[Edit Video]

Taking the Back from Z Half Guard, Rear Naked Choke from Back Control — Part 2/2

After taking the back from z half guard, Braulio finds himself on the back with one of his opponent's arms trapped. He shows how to take advantage of this and immediately attack the rear naked choke. He also teaches a little trick he l...

Posted: 3879 days ago

13628 views

North South to Armbar via Kimura Control — Part 1/3

[Edit Video]

North South to Armbar via Kimura Control — Part 1/3

Braulio establishes the kimura control from north south and uses it to attack an armbar. Links to other Parts: Part 2, Part 3

Posted: 3857 days ago

12588 views

Figure-4 Head Control from North South, North South to Kimura — Part 2/3

[Edit Video]

Figure-4 Head Control from North South, North South to Kimura — Part 2/3

Braulio uses his legs to figure 4 his opponent's head for control while he sets up and attacks a kimura. Links to other Parts: Part 1, Part 3

Posted: 3857 days ago

12796 views

Wrist Lock/Kimura Combo Attack from Side Control — Part 2/2

[Edit Video]

Wrist Lock/Kimura Combo Attack from Side Control — Part 2/2

Braulio attacks a wrist lock on his opponent's far arm from side control and when they defend by forcing their wrist back out, he overhooks their arm, transitions to the north south position and attacks with the kimura. Links to other...

Posted: 3793 days ago

11179 views

Cross Arm Trap and Hook Lift Back Take from Butterfly Guard, Rear Naked Choke — Part 3/3

[Edit Video]

Cross Arm Trap and Hook Lift Back Take from Butterfly Guard, Rear Naked Choke — Part 3/3

Braulio further explains the back take shown in Part 2 and adds a rear naked choke attack immediatley after landing on his opponent's back. Links to other Parts: Part 1, Part 2

Posted: 3788 days ago

10923 views

Cross Collar Choke from Back Control — Part 1/3

[Edit Video]

Cross Collar Choke from Back Control — Part 1/3

Braulio teaches a couple variations of the cross collar choke from the back. Links to other Parts: Part 2, Part 3

Posted: 3759 days ago

10427 views

[Edit Video]

Taking the Back from Closed Guard — Part 1/3

From closed guard, Braulio uses a cross sleeve grip and his knee to force his opponent's arm inside his hip line so he can slip around it and transition to the back. Links to other Parts: Part 2, Part 3

Posted: 3717 days ago

9730 views

Transition to High Guard Trap and Taking the Back Combo Attack from Closed Guard — Part 3/3

[Edit Video]

Transition to High Guard Trap and Taking the Back Combo Attack from Closed Guard — Part 3/3

Braulio shows how effective the techniques taught in Part 1 and Part 2 can be when used in combination. If you transition to the high guard trap and your opponent counters by pushing their shoulder back in, this is a great time to tran...

Posted: 3717 days ago

9351 views

Inverted Armbar from Modified Scarf Hold, Far Side Armbar from Side Control — Part 2/2

[Edit Video]

Inverted Armbar from Modified Scarf Hold, Far Side Armbar from Side Control — Part 2/2

Braulio shows how to follow an opponent's arm with your head to prevent them from swinging it in front of your chest as you are setting up the inverted armbar from the modified scarf hold. If they hide their arm in a way that prevents ...

Posted: 3716 days ago

9150 views

Showing top 100 Videos - Load All