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Side Control to Mount, Triangle and Pinch Armbar using the Lapel Arm Wrap — Side Control Seminar, Part 5/5
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Braulio teaches a variety of transitions and submissions making use of the arm wrap.

Links to other Parts: Part 1, Part 2, Part 3, Part 4


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Arm Rack from Cross Side Control:
Instructionals (19)
In Action (18)    (   Load to Queue )
Lapel Arm Wrap from Cross Side Control:
Instructionals (13)
In Action (11)    (   Load to Queue )
Setup_Hip Rewind from Cross Side Control:
Instructionals (26)
In Action (38)    (   Load to Queue )
Cross Side Control to Pinch Armbar:
Instructionals (3)
In Action (1)    (   Load to Queue )
Cross Side Control to Triangle Choke:
Instructionals (2)
In Action (15)    (   Load to Queue )
Reverse Side Control to Mount via Step Over:
Instructionals (26)
In Action (131)    (   Load to Queue )