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Applying Concepts in Training, Importance of Specific Training, Strategies for Technical Development and Learning Optimization
Braulio answers a student's questions related to applying BJJ concepts in training. He recommends they use specific training to help focus their attention and energy while developing specific positions and/or transitions they might be struggling with or wishing to refine and advance to a higher level. He also discusses strategies for troubleshooting problems that might arise while training these techniques and how to optimize the learning process.
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